1 Flank Steak about 2 lb.
2 tablespoons of honey
1 tablespoon of soy sauce
1/4 cup of vegetable oil
1 teaspoon of rice vinegar
3 cloves of garlic chopped
Salt and pepper to taste ( be careful when salting it since the soy sauce has a lot of sodium)
a few drops of hot sauce if you like it spicy
Whisk all ingredients but the steak in a bowl . Place steak in a large ziplock bag and pour the marinate on it. Refrigerate for at least 2 and up to 24 hours.
Remove the bag from the refrigerator 1 hour prior to cooking so the steak won't be cold when grilled. You should always have your meat at room temperature before you cook it.
Preheat a outside grill to 500F, or if you want to use a grill pan on your stove top, just get it sizzling hot before you cook the steak.
Place the meat on the grill and cook on high for 4-5 minutes per side. Remove the meat from the grill and place on a cutting board, let the meat rest for 10 minutes. With a sharp knife slice it against the grain, the thinner the tastier!
White Bean Puree:
1 can of canelini beans
1 Tablespoon of EVOO
3 cloves of garlic chopped
1 teaspoon of fresh rosemary chopped
S&P to taste
Heat olive oil and add garlic and rosemary to it. Add beans and season to taste .Puree in a food processor.
Caramelized Onions:
2 large yellow onions sliced thin
1 tablespoon of butter
2 tablespoons of EVOO
Salt & Pepper to taste
2 tablespoons of sugar
Heat olive oil and butter and add onions ,sugar ,S&P and stir it. Cook on low for about 1 hour and 20 minutes.
Rub slices of italian bread with garlic and EVOO and toast them lightly. Spread a thin layer of the bean puree on the bread and top it with slices of flank steak and caramelized onions . On the picture i served with Roasted butternut squash and roasted apple soup.
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