Recipes, stories & kitchen wisdom from Bia Rich

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Meet Bia Rich
Cook, gardener, storyteller

Bia Rich spent 20 years in the NYC restaurant business before moving to the countryside of North Carolina. Now she cooks, gardens, and shares the recipes she loves — drawing on restaurant experience, family canning traditions, and a belief that too much of a good thing can be wonderful.

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Blackberry and Lavender Jam with Low Sugar for Bright Morning Spreads

There is a particular kind of morning light in late Australian spring that makes jars of deep purple jam look almost luminous on a windowsill. The blackberries ripen fast across the Yarra Valley and the Adelaide Hills, and the lavender in suburban gardens from Brisbane to Perth tends to peak right around the same week. A low sugar preserve lets the fruit speak first, with the floral notes sliding in behind rather than drowning everything out. This is a small batch jam designed for people who want the fruit to taste like fruit, not like a confection.

Making preserve this way is also a quiet answer to the way many home cooks now shop. Sweet biscuits, plain scones, oatcakes, and toasted rye from the local markets handle the sweetness on their own, so a spread that is intensely berry forward feels right at the breakfast table. The method is forgiving, the cooking is short, and the jars will sit on a cool pantry shelf for months without losing that vivid colour.

The first step is treating the blackberries gently so they hold their shape rather than collapsing into sauce. After a brief maceration in a small amount of raw sugar, the berries get a short bath in lemon juice and a few torn lavender sprigs before a quick boil. The set point arrives faster than most recipes suggest, which means the final jar tastes like late October in a country garden.

Choosing Ripe Australian Blackberries Without Overpaying

Blackberry season in Australia runs from late October through February, depending on the region. In Tasmania and parts of Victoria the berries stay on the canes a little longer, while in Queensland they tend to come on early and finish fast. Farmers markets in places like the Melbourne farmers market at Queen Victoria, the Eveleigh markets in Sydney, or the Willunga Farmers Market south of Adelaide will often have pick-your-own days when the price drops to a few dollars a punnet. Woolworths and Coles stock Tasmanian-grown berries during the peak, though at a premium that makes a small batch jam a little extravagant.

The best berries for this jam are those that give slightly when pressed but still hold their roundness. Overripe berries break down too quickly and force the jam toward a syrup rather than a spoonable set. Slightly underripe berries, which many Australian shops discount toward the end of market day, work beautifully because their natural pectin is high and their tartness balances the floral lavender.

Lavender is the part of the recipe that requires a small judgment call. The lavender grown for cooking, often labelled English lavender in nurseries from Castlemaine to Byron Bay, has softer floral notes and lower camphor content than ornamental French types. A heavy camphor variety will make the jam taste soapy rather than fragrant, so it pays to smell the stem before committing. Two or three fresh sprigs steeped briefly during the cook give a clear note without veering into potpourri territory.

Building the Low Sugar Maceration That Holds the Fruit

Low sugar jams depend on a short maceration to draw the juice out of the berries before any heat touches them. Tossing the cleaned berries with about half a cup of raw sugar, the juice of one lemon, and a splash of water lets the fruit begin to release its own liquid. After thirty minutes on the counter the bowl will be sitting in a shallow pool of deep wine-red juice, which is the colour that will eventually define the jar.

The reason this matters is that long cooks break down the anthocyanins that give blackberries their vivid hue. A brief maceration keeps the cell walls intact just long enough for the sugar to migrate through osmosis, so the berries plump slightly and stay glossy in the finished jar. The pectin, which is naturally present in the seeds and the white core of the berry, gets activated by the acid in the lemon and the heat from the cook.

A common mistake is to add all the sugar at once and expect a quick set. Instead, only a portion is used for maceration, with a smaller second addition during the boil. This staggered approach mirrors how commercial preserves manage sweetness in fruit-forward products and it allows the cook to taste as they go. A second pinch of sugar can be stirred in during the last two minutes of cooking if the fruit tastes more tart than expected.

The Quick Boil Method for a Soft Set in Small Batches

Once the maceration is complete the berries go into a wide, heavy based pot with the lavender. Wide pots matter for low sugar work because evaporation happens across the surface, and a tall narrow pot will trap the steam and dilute the final flavour. A Dutch oven or a heavy saute pan works better than a traditional preserving pan when the batch is under a kilo of fruit.

The boil should be brisk rather than rolling. A steady bluster across the surface for roughly eight to ten minutes brings the temperature to setting point without scorching the sugars. Lower sugar jams scorch easily because there is less sugar to insulate the fruit from the metal of the pot. A wooden spoon that reaches the bottom of the pan, frequent stirring, and a candy thermometer that reads 105 degrees Celsius help prevent the catch that ruins a batch.

The lavender sprigs should be pulled out after no more than three minutes of boiling. Leaving them in longer extracts camphor and overshadows the blackberry. The test for set is the wrinkle test on a chilled saucer, which gives a clear answer when the surface of the dropped jam holds its shape after a moment. For a softer, more spoonable preserve, the cook can pull the pot a few minutes earlier and accept a jam that will thicken slightly as it cools in the jar.

Pairing the Jars with Savoury Boards and Pantry Staples

A jar of blackberry and lavender jam opens up several serving directions beyond the usual toast. Spread it across a slab of aged cheddar from the Adelaide Hills, or tuck a spoonful onto a charcuterie board beside duck liver parfait and toasted walnuts. The floral lift cuts through fat beautifully, which is why the jam works so well on a ploughman's plate with a sharp British style cheese and a few pickled shallots.

A more savoury direction is to use the jam as a glaze for roasted vegetables. Roasted carrots, parsnips, or sweet potato brushed with a thin layer of jam during the last few minutes of cooking pick up a glossy, dark crust that looks almost candied. A teaspoon stirred into pan sauces for pork or duck adds instant depth without leaning on a sugary barbecue base. For weeknight salads the jam whisked with red wine vinegar, olive oil, and a small spoon of wholegrain mustard becomes a vivid dressing that holds up to bitter greens like radicchio or endive.

A small jar also makes a thoughtful hostess gift when paired with a tin of shortbread from a local producer or a packet of crackers from a neighbourhood grocer. Wrapped in parchment and tied with kitchen twine, the jar carries the full colour of the season into someone else's pantry.

Storing, Gifting, and Carrying the Recipe into Other Seasons

Unopened jars of low sugar jam keep for around four months in a cool pantry, which is comfortably long enough to bridge the months between fresh blackberry seasons. Once a jar is opened it should live in the fridge and be used within three weeks, since the lower sugar content provides less protection against mould than traditional preserves. Sterilising the jars in a low oven for ten minutes before filling is a small step that extends the safe shelf life by several weeks.

For cooks who want to carry the flavour into winter, a jar of this jam stirred into warm apple compote or spooned over roasted pears makes an excellent shortcut dessert. Mixed into plain Greek yoghurt with a swirl of honey, it transforms a quick breakfast into something that tastes like a winter preserve cabinet. The recipe scales easily for those who want to make a triple batch during peak season, and the small jars can be shared with neighbours who have their own garden gluts at the same time.

Anyone curious about other low effort preserves, herb work, or simple ways to bring garden produce into the kitchen can wander through the gardener's guide to cooking with fresh thyme, rosemary and sage for more seasonal projects. A jar of this jam also pairs naturally with a small spread of appetisers for a late spring gathering, and a few ideas for building that plate can be found among these fresh appetiser recipes. For cooks who enjoy a deeper read on the craft, the philosophy of slow production puts this kind of small batch work into a wider context. And for a gentle reminder that even the simplest kitchen projects can ripple outward, stories from family kitchens often highlight how recipes travel between generations in unexpected ways.